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NSDR (Non-Sleep Deep Rest)

A guided hands-on Non-Sleep Deep Rest protocol (NSDR).

45 min
87.77 US dollars
Lyme Road

Service Description

This session is the ultimate powernap. NSDR protocols are used to enhance the learning process by reducing day-time fatigue and improving focus. NSDR can also greatly enhance your sleep, boost your mood, and promote neuroplasticity – the ability of your brain to change, heal, and grow. NOTE: Recommended for anybody.


Cancellation Policy

There is a 24-hour cancellation policy for any and all treatments (in-office or telephone visits), regardless of the reason for cancellation. This time is set aside solely for you, and I have made myself available to you for our work together. My full hourly fee is assessed for sessions cancelled within the 24-hour cancellation period. Please understand that I will not be able to support your healing in my practice if you are unable to agree and adhere to this policy.


Contact Details

  • Upper Valley Integration Therapy, 45 Lyme Road, Suite 210A, Hanover, NH, USA

Service Page: Bookings_Service_Page

Upper Valley Integration Therapy

45 Lyme Road, Suite 210A · Hanover, NH 03755

Partial funding for development of this website made possible through a Micro Enterprise Community Development Block Grant from the NH Community Development Finance Authority to Northern Community Investment Corporation through Grafton County, New Hampshire.

©2023 by Upper Valley Integration Therapy (Integrity Yoga LLC)

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