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Jackson

Invite Yourself Into A Whole New Relationship With Your Body & Mind

YOUR PRACTICE OF HEALING, HEALTH & WELL-BEING

NEUROBIOLOGY-BASED BODYWORK THERAPY

Home: Welcome
Leg Stretching Yoga Pose

POSTURE

Private sessions work to establish postural integrity – an upright, fluid, and mindful relationship with gravity.

 

"Best posture is effortless."

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Our sessions will teach you the neuroscience of posture, giving you the practical knowledge and experiences to achieve greater adaptability within your daily life.

Healing

PAIN

Private sessions work to provide current knowledge about pain and stress biology in a safe learning environment. 

 

"Healing is what your body does best."

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Our sessions will teach you the neuroscience of pain, giving you the education and experiences to help you resolve your pain and know your resilience.

Running

PERFORMANCE

Private sessions work to discover your true human potential as a dynamic being gifted at performance optimization.

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"Be your best when your best is needed."

 

Our sessions will teach you the neuroscience of peak performance, giving you the awareness and skills to integrate performance habits in a healthy and sustainable way.

Home: Services
Home: About Me

INTEGRATION THERAPIST

Jackson Penfield-Cyr offers therapeutic services and health education of the the highest standards in the Upper Valley.

 

Jackson is a licensed bodyworker devoted to self-empowerment through scientific literacy and personal practice. 

 

Each session serves as an invitation to practice true ownership of your healing, health, and well-being.

 

"Nobody can do it for you, and you cannot do it alone."

Contact
Jackson

Upper Valley Integration Therapy

45 Lyme Road, Suite 210A · Hanover, NH 03755

Partial funding for development of this website made possible through a Micro Enterprise Community Development Block Grant from the NH Community Development Finance Authority to Northern Community Investment Corporation through Grafton County, New Hampshire.

©2023 by Upper Valley Integration Therapy (Integrity Yoga LLC)

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